11/23/2023 0 Comments Eca stack results weight lossHave you ever used stackers to lose weight? If so, were they effective in helping you shed pounds? What about side effects? Did you suffer any ill effects from taking them or did you do just fine? Personally, I’d be wary of taking anything that has a potential damaging effect on the heart but I could also see someone saying “yeah, but being overweight puts strain on the heart too.” I suspect there are some strong feelings on either side when it comes to stackers-I look forward to reading what you have to say! And others make their own, purchasing each ingredient separately and then combining them when they take each dose. Some people buy them already stacked, so to speak. In order to avoid sleep problems, many people take their stackers before mid to late afternoon. Most people who use stackers taken them two to three times a day in a ratio of one part ephedrine to 10 parts caffeine and 10 parts aspirin. But it can also cause heart attacks and other problems in young people who had no previous health conditions. Ephedrine has been shown to be especially dangerous for people who have pre-existing heart problems and heart disease. Just as a side note, some ads for stackers claim that they will help with your athletic endurance too, but this has not been proven in medical studies.Īgain, this weight loss can definitely come at a price. A meta-analysis, which is when researchers look at a bunch of similar studies all at once, concluded that using ephedrine in some combination leads to an average weight loss of about one kilogram more a month than just a placebo. Also, plain supplements with just ephedrine and no caffeine have shown the same result. Placebo-based studies have found that ephedrine taken in combination with caffeine can lead to fat loss. The main ingredient in stackers, ephedrine, comes with a pretty hefty laundry list of dangers and potential side effects, especially those involving the heart.įirst, let’s look at the research. The good news? Studies indicate that they might actually work to help you lose weight, which is a relative rarity in the world of diet pills. If making a post asking for the easy way out on learning about a compound, most likely you will just be linked to as it is less work for us.īe sure to read the /r/fitness/wiki/faq if your post is about diet/fat loss/gaining muscle.From my research, it seems like stackers are definitely a “good news/bad news” type of product. Prior to posting, please review the compound on a science-based website like rather than asking for vague 'educate me on.' posts. If you make a claim about a supplement and get called out on it be prepared to either cite your source or logically defend your stance.īroscience is accepted as it can lead to new theories and discoveries, but it must be clearly stated it is broscience or 'feel'. Although subjective, any posts in which there is suspicion of being affiliated with a supplement company may result in banning after various considerations (contribution to community, relevance to discussion, unforeseen context, etc.) are looked at. It is acceptable to talk about which companies and suppliers you like but unacceptable to spam for them. (Basically, talk with us about something don't be a pretentious anti-supplement douche)Īnything talking about supplement companies is a grey area which must be ventured cautiously. Are tired of using diet pills that promise big results but, dont deliver. It may provide users with rapid weight loss and calorie burning effects. This diet pill can be compared to the original ECA Stack. Repeated offenses or notably excessive offenses are subject to banning. Black Spider is a powerful Fat burner by Cloma Pharma featuring 25 mg of Ephedra. However, discussions or rants declaring a supplement or supplement regimen useless based on emotion and naturalistic fallacy rather than science or logical caution are subject to moderation. Discussion on the relative pros and cons for supplementation are accepted and encouraged. This is a subreddit designed for supplements, so obviously most users will be biased for supplements. This is to help reduce spamming in the subreddit if you wish to discuss your brand name supplement, simply list the ingredients and dosages, not the brand name.
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